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Blog Entries - May. 2023

Understanding PTSD: What Is It & How Does It Affect Military Veterans?

A serviceman sitting and looking down at his hands
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Calendar-IconMay 15, 2023  |  mental health, military families, PTSD

Your mental health is one of the most important aspects of your well-being.  

Mental health refers to a person’s overall psychological and emotional wellness, and it encompasses a range of factors that affect how a person thinks, feels, behaves, and operates. This includes their ability to cope with stress, maintain relationships, and make logical decisions.  

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Reconnecting with Your Children and Partner After Deployment: Tips for Military Families

An American soldier hugging his family
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Calendar-IconMay 1, 2023  |  communication, military, therapy

Military life is challenging for many service members and their families.  

Military service often includes large chunks of time spent away from loved ones due to deployment, training, and reserve duties, and frequently moving to unfamiliar parts of the world.  

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