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Blog Entries - support

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How to Support Someone with Depression

A man sitting with his head in his hands
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Calendar-IconJune 5, 2023  |  depression, mental illness, support

Depression is one of the most common mental health conditions in the world. It can affect almost every aspect of a person’s life, including sleep, work, relationships, and exercise. 

Depression often does not make sense to those who have never experienced it. Because of that, friends and family members are often ignorant about how they can help their loved ones.  

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Why Mentors Matter

A woman mentoring a child
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Calendar-IconJanuary 23, 2023  |  CHILD FOCUS, Mentors, Support

Everybody needs a little guidance.  

It doesn't matter who you are, nobody gets to where they are alone. We all need friends, allies, and advisors to help us take the next step.  

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Mental Health Challenges and the Holiday Season

mental health during the holiday season
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Calendar-IconDecember 19, 2022  |  COMMUNICATION, Emotions, MENTAL HEALTH, Support, THERAPY

The month and a half between Thanksgiving and New Year can be a difficult time for many people. Society tells us the holiday season should be a time for joy and togetherness. For those whose reality does not meet these idealized expectations, mental health challenges often arise.  

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How to Manage Trauma in Children

A mom and child sitting down looking at the water
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Calendar-IconMarch 21, 2022  |  CHILD FOCUS, Support, THERAPY, TRAUMA

Trauma can be easy to miss in children.  

This issue can be worsened if the child is very young, and the guardian feels as though the child may not have retained a memory of the incident.  

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What Will Happen During my Family Therapy Session?

A family smiling and listening
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Calendar-IconMarch 7, 2022  |  STAFF, Support, THERAPY

Family therapy is one of the most excellent ways to ensure healthy communication between family members and repair damaged family relationships. 

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How to Spot Trauma in Young Children

Spotting Trauma in Young Children
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Calendar-IconFebruary 21, 2022  |  Child Abuse, CHILD FOCUS, MENTAL HEALTH, Support, THERAPY

Trauma manifests itself in children in a variety of ways.  

It depends on the child, the issue they are facing, their age and developmental level, as well as other social and genetic factors

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