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- Activities (1)
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- Behavioral health (1)
- Behavioral Therapy (1)
- Benefits of Extra-curricular Programs (1)
- BILINGUAL (1)
- Body Image (1)
- bullying (1)
- Child Abuse (3)
- Child development (1)
- CHILD FOCUS (11)
- Child Focus (1)
- Clubs and Sports for Children (1)
- COMMUNICATION (6)
- communication (1)
- Communication (3)
- constructive and destructive thoughts (1)
- conversations with your kids (2)
- Counseling (1)
- crisis intervention (1)
- depression (1)
- Drugs (1)
- Early Learning Program (1)
- Emotions (5)
- Empowerment (1)
- EVENT RECAP (1)
- Family Bonding (1)
- FAMILY DYNAMICS (1)
- Family Resources (1)
- FOSTER CARE (1)
- GIVING (3)
- GIVING, SPONSOR (1)
- GOALS (1)
- HEAD START (3)
- Holiday Breaks (2)
- HOME LIFE (2)
- How To (1)
- In-Person Therapy (1)
- Managing Stress (2)
- MENTAL HEALTH (11)
- mental health (4)
- Mental Health (6)
- Mental Health Awareness (1)
- Mental Health Conditions (1)
- Mental Health Professionals (1)
- mental illness (1)
- Mentors (1)
- military (1)
- military families (1)
- Mind-Body Wellness (2)
- Mind-body Wellness (1)
- Motivational Interviewing (1)
- Physical Activity (2)
- Positive Communication (1)
- Positive Relationships (1)
- POSITIVITY (6)
- professional counseling (2)
- PTSD (1)
- Quality Time (1)
- Rebellious Teens (1)
- Recovery (3)
- Relapse Prevention (1)
- Relationship Building (2)
- RELATIONSHIPS (3)
- Relationships (1)
- role model (1)
- RULES (1)
- Rumination (1)
- SCHOOL (2)
- School (2)
- School Staff (1)
- self-reflection (1)
- SLEEP (1)
- Social Challenges (1)
- STAFF (4)
- STRESS (1)
- Substance Use (3)
- suicide prevention (1)
- SUMMER (1)
- Support (7)
- support (1)
- teaching kids (1)
- Technology (1)
- Teen Behavior (2)
- Telehealth Therapy (1)
- therapeutic activities (1)
- THERAPY (9)
- therapy (3)
- TRAINING (2)
- training (1)
- Transition (1)
- TRAUMA (2)
- Well-being (2)
- YOUTH EMPLOYMENT (1)
How Do I Keep My Children Physically and Mentally Active During Breaks?
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Keeping children physically and mentally active is one of the most important jobs that parents have. A healthy body and mind will set children up for success later in life, and a few simple tasks each day in childhood can help children excel now and in the future.
During extended breaks like winter or summer break, children sometimes go long periods without physical or mental stimulation. While a few hours a week in front of the TV is fine, children who spend too much time lying around the house will start to fall behind their peers.
Planning for Successful School Holiday Breaks
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School holiday breaks are a time that children look forward to all year round. Winter break is a time of year when children can relax, recuperate, and take time to enjoy their families. These breaks also give children a chance to academically reset and step away from the stress of schoolwork.