News
Blog Entries - Dec. 2022
Mental Health Challenges and the Holiday Season

News
December 19, 2022
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The month and a half between Thanksgiving and New Year can be a difficult time for many people. Society tells us the holiday season should be a time for joy and togetherness. For those whose reality does not meet these idealized expectations, mental health challenges often arise.
Looking Back at Your Year of Progress: Practicing Positive Reflection
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December 5, 2022
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As the year draws to a close, it is important that we look back and reflect on the progress we have made.
So long as you are making continual steps in a positive, healthy direction, you are making progress.