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How to Support Someone with Depression

A man sitting with his head in his hands
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Calendar-IconJune 5, 2023  |  depression, mental illness, support

Depression is one of the most common mental health conditions in the world. It can affect almost every aspect of a person’s life, including sleep, work, relationships, and exercise. 

Depression often does not make sense to those who have never experienced it. Because of that, friends and family members are often ignorant about how they can help their loved ones.  

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