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Blog Entries - Jul. 2026

How to Support Your Child Through Their First Time Away from Home

How to Support Your Child Through Their First Time Away from Home
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Summer brings new opportunities for your child to spend time away from home, whether that's a week at camp, a sleepover at a friend's house, or a few nights with grandparents. For many kids, these are exciting milestones. For others, they're terrifying. And for most, the reality is somewhere in between. 

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Why Your Child's Appetite, Sleep, and Energy Can Shift in Summer

Why Your Child's Appetite, Sleep, and Energy Can Shift in Summer
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When school lets out, your child's daily rhythms shift. How they eat, how they sleep, and how much energy they carry throughout the day all look different. These changes feed directly into your child's ability to cope with everyday frustrations.  

This article covers why shifts happen during the summertime and what you can do to keep your child's body and mind balanced. 

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