Blog Entries - Mental Health
Recovery from addiction and other challenges is a courageous and transformative journey. It requires dedication, perseverance, and a mindset that embraces growth and learning. In this blog, we will explore the concept of a growth mindset and how it can be applied specifically to the recovery journey.
Your mental health is one of the most important aspects of your well-being.
Mental health refers to a person’s overall psychological and emotional wellness, and it encompasses a range of factors that affect how a person thinks, feels, behaves, and operates. This includes their ability to cope with stress, maintain relationships, and make logical decisions.
Every child is unique. And just like adults and adolescents, children have a wide variety of emotions, and each child processes their emotions differently.
Unlike adults and adolescents however, children may need more help identifying and responding to their emotions. That is where the adults in their lives come in.