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- bullying (1)
- Child Abuse (3)
- Child development (1)
- CHILD FOCUS (11)
- Child Focus (1)
- Clubs and Sports for Children (1)
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- constructive and destructive thoughts (1)
- conversations with your kids (2)
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- crisis intervention (1)
- depression (1)
- Drugs (1)
- Early Learning Program (1)
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- Empowerment (1)
- EVENT RECAP (1)
- Family Bonding (1)
- FAMILY DYNAMICS (1)
- Family Resources (1)
- FOSTER CARE (1)
- GIVING (3)
- GIVING, SPONSOR (1)
- GOALS (1)
- HEAD START (3)
- Holiday Breaks (2)
- HOME LIFE (2)
- How To (1)
- In-Person Therapy (1)
- Managing Stress (2)
- MENTAL HEALTH (11)
- mental health (4)
- Mental Health (6)
- Mental Health Awareness (1)
- Mental Health Conditions (1)
- Mental Health Professionals (1)
- mental illness (1)
- Mentors (1)
- military (1)
- military families (1)
- Mind-Body Wellness (2)
- Mind-body Wellness (1)
- Motivational Interviewing (1)
- Physical Activity (2)
- Positive Communication (1)
- Positive Relationships (1)
- POSITIVITY (6)
- professional counseling (2)
- PTSD (1)
- Quality Time (1)
- Rebellious Teens (1)
- Recovery (3)
- Relapse Prevention (1)
- Relationship Building (2)
- RELATIONSHIPS (3)
- Relationships (1)
- role model (1)
- RULES (1)
- Rumination (1)
- SCHOOL (2)
- School (2)
- School Staff (1)
- self-reflection (1)
- SLEEP (1)
- Social Challenges (1)
- STAFF (4)
- STRESS (1)
- Substance Use (3)
- suicide prevention (1)
- SUMMER (1)
- Support (7)
- support (1)
- teaching kids (1)
- Technology (1)
- Teen Behavior (2)
- Telehealth Therapy (1)
- therapeutic activities (1)
- THERAPY (9)
- therapy (3)
- TRAINING (2)
- training (1)
- Transition (1)
- TRAUMA (2)
- Well-being (2)
- YOUTH EMPLOYMENT (1)
Telehealth Therapy Versus In-Person Therapy
News
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Addressing mental health struggles and working to improve them is one of the best things you can do for yourself. However, it is important to take care of your mental health in a way that is sustainable for your lifestyle.
One of the best methods of improving your mental health is through therapy with a counselor or psychologist. However, the most traditional therapeutic sessions are not right for everyone. Many people need a relaxed setting where they feel they are conversing with a peer or friend, while others want more of a scholarly or clinical setting.