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Blog Entries - Counseling

How Trauma-Informed Care Supports Healing for Children and Adults

How Trauma-Informed Care Supports Healing for Children and Adults
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Calendar-IconMarch 2, 2026  |  Counseling, Trauma

Most adults have experienced at least one adverse childhood experience. For many, the effects don't surface until years later, showing up as anxiety, difficulty in relationships, or reactions that feel hard to explain. Children often express these effects through behavior rather than words. 

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What is Motivational Interviewing and How Can It Empower Change in People?

Two women smiling at each other. The text reads, "What is Motivational Interviewing and How Can It Empower Change in People?"
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Behavioral counseling is one of the most popular types of therapy today. People all over the world practice behavior that is undesirable, either to themselves or those around them, and behavioral counseling is a school of therapy designed to help people correct those behaviors. 

Motivational interviewing (MI) is one of the most effective behavioral therapies for helping patients positively change their behaviors.

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