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communication (1)
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mental health (4)
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support (1)
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- Behavioral health (1)
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- Benefits of Extra-curricular Programs (1)
- BILINGUAL (1)
- Body Image (1)
- bullying (1)
- Child Abuse (3)
- Child development (1)
- CHILD FOCUS (11)
- Child Focus (1)
- Clubs and Sports for Children (1)
- COMMUNICATION (6)
- communication (1)
- Communication (3)
- constructive and destructive thoughts (1)
- conversations with your kids (2)
- Counseling (1)
- crisis intervention (1)
- depression (1)
- Drugs (1)
- Early Learning Program (1)
- Emotions (5)
- Empowerment (1)
- EVENT RECAP (1)
- Family Bonding (1)
- FAMILY DYNAMICS (1)
- Family Resources (1)
- FOSTER CARE (1)
- GIVING (3)
- GIVING, SPONSOR (1)
- GOALS (1)
- HEAD START (3)
- Holiday Breaks (2)
- HOME LIFE (2)
- How To (1)
- In-Person Therapy (1)
- Managing Stress (2)
- MENTAL HEALTH (11)
- mental health (4)
- Mental Health (6)
- Mental Health Awareness (1)
- Mental Health Conditions (1)
- Mental Health Professionals (1)
- mental illness (1)
- Mentors (1)
- military (1)
- military families (1)
- Mind-Body Wellness (2)
- Mind-body Wellness (1)
- Motivational Interviewing (1)
- Physical Activity (2)
- Positive Communication (1)
- Positive Relationships (1)
- POSITIVITY (6)
- professional counseling (2)
- PTSD (1)
- Quality Time (1)
- Rebellious Teens (1)
- Recovery (3)
- Relapse Prevention (1)
- Relationship Building (2)
- RELATIONSHIPS (3)
- Relationships (1)
- role model (1)
- RULES (1)
- Rumination (1)
- SCHOOL (2)
- School (2)
- School Staff (1)
- self-reflection (1)
- SLEEP (1)
- Social Challenges (1)
- STAFF (4)
- STRESS (1)
- Substance Use (3)
- suicide prevention (1)
- SUMMER (1)
- Support (7)
- support (1)
- teaching kids (1)
- Technology (1)
- Teen Behavior (2)
- Telehealth Therapy (1)
- therapeutic activities (1)
- THERAPY (9)
- therapy (3)
- TRAINING (2)
- training (1)
- Transition (1)
- TRAUMA (2)
- Well-being (2)
- YOUTH EMPLOYMENT (1)
Thank You for Helping!
News
December 28, 2023
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December 28, 2023
Thank You for Helping Families We appreciate your help in collecting over 1,200 toys and sponsoring 211 families with...
How Do I Keep My Children Physically and Mentally Active During Breaks?
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Keeping children physically and mentally active is one of the most important jobs that parents have. A healthy body and mind will set children up for success later in life, and a few simple tasks each day in childhood can help children excel now and in the future.
During extended breaks like winter or summer break, children sometimes go long periods without physical or mental stimulation. While a few hours a week in front of the TV is fine, children who spend too much time lying around the house will start to fall behind their peers.
Understanding Emotional Factors in Recovery
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Emotional factors play a significant role in the recovery journey. Individuals may have to navigate setbacks and relapses, and it is essential to recognize that emotions and negative feelings are a natural part of the process. As individuals work towards recovery, they may experience a range of emotions, including anger, frustration, sadness, and anxiety.
These emotions can arise from various triggers, such as memories of past substance abuse or challenging life circumstances. Individuals in recovery must learn healthy ways to cope with these emotions rather than turning to addictive substances for relief.