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Blog Entries - Recovery
Understanding Emotional Factors in Recovery
December 4, 2023
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Emotional factors play a significant role in the recovery journey. Individuals may have to navigate setbacks and relapses, and it is essential to recognize that emotions and negative feelings are a natural part of the process. As individuals work towards recovery, they may experience a range of emotions, including anger, frustration, sadness, and anxiety.
These emotions can arise from various triggers, such as memories of past substance abuse or challenging life circumstances. Individuals in recovery must learn healthy ways to cope with these emotions rather than turning to addictive substances for relief.
Navigating Setbacks and Relapses
November 6, 2023
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On the road to recovery and a brighter future, there may be setbacks and relapses. But stumbles and mistakes do not mean that we have failed, instead they represent a chance to reflect on our goals and identify areas of change and improvement.
This is especially true for people working to recover from substance use disorders. Alcohol and other drugs often have a powerful hold over us and removing them from our lives can be a serious challenge
Embracing a Growth Mindset in Recovery
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July 17, 2023
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Recovery from addiction and other challenges is a courageous and transformative journey. It requires dedication, perseverance, and a mindset that embraces growth and learning. In this blog, we will explore the concept of a growth mindset and how it can be applied specifically to the recovery journey.