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Blog Entries - Summer break

5 Ways to Support Your Child’s Mental Health During Summer Break

5 Ways to Support Your Child’s Mental Health During Summer Break
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Have you noticed your child acting differently now that school’s out—maybe more withdrawn, restless, or easily upset, and you’re not sure why? Are they more irritable than usual, spending extra time alone, or suddenly anxious about things that never used to bother them? 

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The Challenge of Keeping Kids Active Over Summer

The Challenge of Keeping Kids Active Over Summer
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For kids, summer is the best time of year. It is a chance to escape from the constant pressures of schoolwork and enjoy their time exploring their passions independently. However, this can sometimes cause problems, as extended periods away from structured physical, academic, and social stimuli can hamper their development.  

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