Connections Group Helps Teen Girls with Anxiety and Depression
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Connections Group Helps Teen Girls with Anxiety and Depression
Connections Group Helps Teen Girls with Anxiety and Depression
Girls experiencing anxiety or depression may benefit from the Connections Group. This group addresses way to decrease anxiety, depression and self-harm behaviors as well as build skills to improve self-esteem and coping skills. Parents are required to attend two parent-only group sessions and attend the final group session. The parent-only group is designed to provide support, education and skill building specifically focused around teenage depression and anxiety.
Currently, the group meets on Tuesday afternoons from 4:30pm - 5:30pm at 4633 Aicholtz Road in Eastgate. The curriculum includes:
*Parent Session #1-Introductions/Review of Curriculum
Week 1-Introductions
Week 2-Mindful Warrior
Week 3-Understanding Emotions
Week 4-Battle for Control/Brain Battles
Week 5-Mind as a Storyteller
Week 6-Wise Mind
Week 7- Values: Life and Self
*Parent Session #2-Questions and Support
Week 8 & 9-Coping Skills
Week to-Future Panning (*Parents attend)