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10 Routines to Simplify Your Mornings


Ever feel like mornings move faster than you can keep up? Between packing lunches, finding shoes, brushing teeth, and battling the snooze button, it can feel like you’ve run a marathon before the day even begins.
When time is tight and energy is low, even small setbacks can cause big stress, for you and your kids. You may already know that having a routine helps but knowing where to start is often the hardest part, especially when your household is juggling work, school, emotions, and everything in between.
How to Navigate Social Media in the Teen Years


Is it starting to feel like social media has a bigger influence in your home than you do? Between school, sports, meals, and the endless scroll, it can be hard to keep up, let alone understand what your teen is actually seeing, doing, or feeling online.