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How to Help a Child with Back-to-School Anxiety
The end of summer brings a familiar shift. Backpacks come out of the closet; bedtimes creep earlier, and somewhere in the mix your child says the words you were hoping to avoid: "I don't want to go back."
Back-to-school anxiety shows up across every age. The youngest children worry about being apart from you all day, while older kids think about new teachers, shifting friendships, or a building they don't know yet.
How Parents Can Support Their Child’s Mental Health During Back-to-School Season
Is your back-to-school checklist growing longer by the day, yet somehow missing the emotional weight your child seems to be carrying? Between sharpening pencils and buying new shoes, it’s easy to overlook the anxiety, frustration, or uncertainty that can come with returning to the classroom.
What to Pack in Your Child's Emotional Backpack This School Year
You've got the backpack, the lunchbox, the new shoes, and the supply list checked off. But the most important things...