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Sensory Santa 2019

News
Calendar-IconOctober 31, 2019

Some of you are wondering what a Sensory Santa is? There are many children who want to meet Santa but have sensory...

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Why Mentors Matter

A woman mentoring a child
News
Calendar-IconJanuary 23, 2023  |  CHILD FOCUS, Mentors, Support

Everybody needs a little guidance.  

 

It doesn't matter who you are, nobody gets to where they are alone. We all need friends, allies, and advisors to help us take the next step.  

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The Importance of Mind-Body Wellness

The Importance of Mind-Body Wellness
News
Calendar-IconJanuary 2, 2023  |  CHILD FOCUS, MENTAL HEALTH, Mind-Body Wellness

Healthy bodies and minds go hand in hand. The two are much more connected than you might think, and when one struggles, the other is often negatively affected. 

 

The mind and body work together to help you achieve success in everyday life. 

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Mental Health Challenges and the Holiday Season

mental health during the holiday season
News
Calendar-IconDecember 19, 2022  |  COMMUNICATION, Emotions, MENTAL HEALTH, Support, THERAPY

The month and a half between Thanksgiving and New Year can be a difficult time for many people. Society tells us the holiday season should be a time for joy and togetherness. For those whose reality does not meet these idealized expectations, mental health challenges often arise.  

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Looking Back at Your Year of Progress: Practicing Positive Reflection

reflecting on this past year
News
Calendar-IconDecember 5, 2022  |  MENTAL HEALTH, POSITIVITY, THERAPY

As the year draws to a close, it is important that we look back and reflect on the progress we have made.  

 

So long as you are making continual steps in a positive, healthy direction, you are making progress.  

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Connections Group Helps Teen Girls with Anxiety and Depression

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Calendar-IconNovember 22, 2022

Connections Group Helps Teen Girls with Anxiety and Depression Girls experiencing anxiety or depression may benefit...

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Tips for Talking to a Reluctant Family Member About Therapy

hugging a family member in therapy
News
Calendar-IconNovember 21, 2022  |  THERAPY

When someone you care about is struggling, there is nothing you wouldn’t do to help stop their suffering.  

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