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Your Mental Health Checklist

"You Mental Health Checklist" with a sign that says "Self care isn't selfish"
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Calendar-IconSeptember 19, 2024  |  Mental Health, Self-Care

Mental health today is more important than ever before. We are bombarded by stimulation from the moment we open our eyes in the morning to the moment we fall asleep, we are tapped into the digital world. This constant flurry of information wears on our minds and can contribute to, or worsen, existing mental health issues.

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How to Promote Resilience in Children

a young girl runs through a field text reads hot to promote resilience in children
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Calendar-IconSeptember 5, 2024  |  Child development, Communication, Resilience

Resilience is one of the most important assets a person can have in their emotional toolbelt. The ability to bounce back when life hits you hard, resilience is necessary in a world of failures and setbacks. That said, it is not something people are born with, it is a skill that needs to be learned like any other. 

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Why Paraprofessionals are Necessary in Schools

A child and their look at a workbook together texts reads why paraprofessionals are necessary in schools
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Calendar-IconAugust 19, 2024  |  Paraprofessional, School Staff, Support

Paraprofessionals play a crucial role in supporting educators and students in schools. Their main responsibilities are to reinforce educational lessons, provide one-on-one or small group learning and behavioral support to students who may require additional assistance, and work with children with special educational needs to help bolster their success. 

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Behavioral Health Techniques that Help Children Focus at School

A young girl smiling and holding a tablet text reads Behavioral health techniques that help children focus at school
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Behavioral health plays a significant role in a child's education. Various behavioral issues, such as attention deficit hyperactivity disorder (ADHD), oppositional defiant disorder (ODD), or conduct disorder, can hinder a child's learning and academic progress. 

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A Single Parent’s Guide to Success

A Single Parent’s Guide to Success
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Calendar-IconJuly 15, 2024  |  Single Parenting, Success in Parenting

Being a single parent is anything but easy. Single parents must cover many different areas of need and development for their children. This can feel like a juggling routine, as you drop one child off at soccer practice, the other needs to be picked up from the sitter, and you still need to go to the grocery store. The cycle can wear single parents down leaving them feeling overwhelmed and exhausted which can lead to burnout.  

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Parent Enrichment & Employment Programs

A young girl sitting the shoulders of her father text reads parent enrichment and employment programs
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Parents often find it hard to focus on themselves and their needs when raising kids. While their children will always come first, it is worthwhile to spend time improving parental enrichment and employment skills.

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