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Looking Back at Your Year of Progress: Practicing Positive Reflection

reflecting on this past year
News
Calendar-IconDecember 5, 2022  |  MENTAL HEALTH, POSITIVITY, THERAPY

As the year draws to a close, it is important that we look back and reflect on the progress we have made.  

 

So long as you are making continual steps in a positive, healthy direction, you are making progress.  

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Tips for Talking to a Reluctant Family Member About Therapy

hugging a family member in therapy
News
Calendar-IconNovember 21, 2022  |  THERAPY

When someone you care about is struggling, there is nothing you wouldn’t do to help stop their suffering.  

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Mental Health in Childhood: Undiagnosed and Silently Suffering

A kid hugging their mom
News
Calendar-IconApril 4, 2022  |  CHILD FOCUS, THERAPY, TRAUMA

Standing at nearly 7.7 million American children and teenagers, this figure is staggering. More alarming still is that only half of those 7.7 million received needed treatment from a mental health professional as of 2016.  

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How to Manage Trauma in Children

A mom and child sitting down looking at the water
News
Calendar-IconMarch 21, 2022  |  CHILD FOCUS, Support, THERAPY, TRAUMA

Trauma can be easy to miss in children.  

This issue can be worsened if the child is very young, and the guardian feels as though the child may not have retained a memory of the incident.  

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What Will Happen During my Family Therapy Session?

A family smiling and listening
News
Calendar-IconMarch 7, 2022  |  STAFF, Support, THERAPY

Family therapy is one of the most excellent ways to ensure healthy communication between family members and repair damaged family relationships. 

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How to Spot Trauma in Young Children

Spotting Trauma in Young Children
News
Calendar-IconFebruary 21, 2022  |  Child Abuse, CHILD FOCUS, MENTAL HEALTH, Support, THERAPY

Trauma manifests itself in children in a variety of ways.  

It depends on the child, the issue they are facing, their age and developmental level, as well as other social and genetic factors

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