News
Sensory Santa 2019
October 31, 2019
Some of you are wondering what a Sensory Santa is? There are many children who want to meet Santa but have sensory...
What Every Parent Should Know About Childhood Burnout
September 8, 2025
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Is your child coming home from school exhausted, snapping over small things, or pulling away from the activities they used to love? You might catch yourself second-guessing, wondering if it’s just a rough week or a sign of something deeper.
With academic demands, packed schedules, social pressure, and limited downtime, many kids and teens are carrying more than they can manage.
10 Routines to Simplify Your Mornings
August 18, 2025
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Ever feel like mornings move faster than you can keep up? Between packing lunches, finding shoes, brushing teeth, and battling the snooze button, it can feel like you’ve run a marathon before the day even begins.
When time is tight and energy is low, even small setbacks can cause big stress, for you and your kids. You may already know that having a routine helps but knowing where to start is often the hardest part, especially when your household is juggling work, school, emotions, and everything in between.
How to Navigate Social Media in the Teen Years
August 4, 2025
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Is it starting to feel like social media has a bigger influence in your home than you do? Between school, sports, meals, and the endless scroll, it can be hard to keep up, let alone understand what your teen is actually seeing, doing, or feeling online.
The Role of Educators in Fostering Emotional Resilience in Students
July 15, 2025
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What do you do when the lesson plan is ready, but a student shuts down before the first question is even asked? You’ve likely seen it: big emotions rising in the middle of math, a sudden outburst during group work, or a quiet withdrawal that lingers all day.
How Parents Can Support Their Child’s Mental Health During Back-to-School Season
July 1, 2025
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Is your back-to-school checklist growing longer by the day, yet somehow missing the emotional weight your child seems to be carrying? Between sharpening pencils and buying new shoes, it’s easy to overlook the anxiety, frustration, or uncertainty that can come with returning to the classroom.
Inside Child Focus: A Closer Look at Our Youth Mental Health Programs
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June 17, 2025
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What happens when a child’s worry, frustration, or withdrawal begins to impact their daily life—and yours? When emotions feel bigger than what they can handle, or when behavior changes start disrupting routines, relationships, or learning, it’s easy to feel unsure about where to go for help.